Strength Training for Triathletes, 2nd Ed.

Patrick Hagerman, EdD

Strength Training for Triathletes 96dpi 300x STT2

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Strength Training for Triathletes offers a comprehensive strength training program to make triathletes faster over every race distance.

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Unbreakable Runner

T.J. Murphy and Brian MacKenzie

Unbreakable Runner UR 96dpi 300px_str

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CrossFit Endurance™ founder Brian MacKenzie and journalist T.J. Murphy challenge long-held beliefs about how to train for running.

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Eric Schmitz

Eric Schmitz is a USA triathlon, NSCA, ACSM, and NASM certified coach and physiologist.

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Quick Strength for Runners

Jeff Horowitz

Quick Strength for Runners QSR_96dpi_400pw_str

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Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner’s body.

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Tom Danielson’s Core Advantage

Tom Danielson and Allison Westfahl

Tom Danielson's Core Advantage TDCA_96dpi_400pw_str

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Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists.

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Inside the Box

T.J. Murphy

Inside the Box ITB 96dpi 400pw

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In Inside the Box, veteran journalist and endurance athlete T.J. Murphy exposes CrossFit, the fast-growing "sport of fitness."

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Raul Guisado

Raul Guisado is a sports physiologist, strength and conditioning coach, and Olympic coach to the U.S. Ski Team.

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Ken Doyle

Ken Doyle is an exercise physiologist and athletic trainer with a USA Cycling coaching certification.

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T.J. Murphy

TJ Murphy headshot

T.J. Murphy is a veteran journalist, endurance athlete, and CrossFitter.

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Patrick Hagerman, EdD

Dr. Patrick Hagerman Strength Training for Triathletes

Dr. Hagerman has been a professor of exercise and sports science, a university level strength and conditioning coach, a personal trainer, and an athlete.

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Jeff Horowitz

Jeff Horowitz headshot

Jeff Horowitz is a certified running coach and personal trainer.

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Racing Weight Quick Start Guide

Matt Fitzgerald

Racing Weight Quick Start Guide RWQSG 72dpi_400x600_stroke

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Racing Weight Quick Start Guide applies all the principles of his best-selling book Racing Weight in a detailed set of weight-loss training plans. You will devote 4 to 8 weeks to starting a weight loss of 5, 10, or 20+ pounds.

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The Time-Crunched Triathlete

Chris Carmichael and Jim Rutberg

The Time-Crunched Triathlete TCT 72dpi_400x600_stroke

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The Time-Crunched Triathlete reveals a fast-pacing training program that will bring you competitive fitness and speed in a fraction of the time of traditional triathlon training methods.

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The Athlete’s Pocket Guide to Yoga

Sage Rountree

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Athletes can gain the benefits of yoga using this book of routines organized around an athlete's typical problem areas of tightness and imbalance.

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The Cyclist’s Training Bible, 4th Ed.

Joe Friel

The Cyclist's Training Bible, 4th Ed.

$24.95 Add to cart

Joe Friel is the most experienced personal cycling coach in the U.S. and his Cyclist’s Training Bible is the most comprehensive and reliable training resource ever written for cyclists.

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Weight Training for Cyclists, 2nd Ed.

Eric Schmitz and Ken Doyle

WTC2 Weight Training for Cyclists

$18.95 Add to cart

Weight Training for Cyclists is the best-selling guide for cyclists who want to get stronger to ride stronger.

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Bike Racing for Juniors

Kristen Dieffenbach and Steve McCauley

BRJ_72dpi_400x600_stroke Bike Racing for Juniors

The only book to specifically equip young bike racers for competitive racing, Bike Racing for Juniors highlights the unique needs of young athletes.

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The Triathlete’s Guide to Run Training

Ken Mierke

TGRT_72dpi_400x600_stroke The Triathlete's Guide to Run Training

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The Triathlete’s Guide to Run Training is a comprehensive approach to triathlon running that will help triathletes run faster after swimming and cycling, and ultimately make them better runners.

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The Triathlete’s Guide to Off-Season Training

Karen Buxton

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Karen Buxton explains how to create a well-rounded off-season training program that includes core strengthening, increased flexibility through yoga, and weight training.

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The Mountain Biker’s Training Bible

Joe Friel

BIM The Mountain Biker's Training Bible by Joe Friel

$19.95 Add to cart

Using this book, mountain bikers can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals.

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