Erin Taylor

Erin Taylor Hit Reset Jasyoga yoga 96dpi_400x500px

Erin Taylor is an international yoga coach and founder of Jasyoga, a revolutionary approach to yoga for athletes.

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Alan Culpepper’s Run Like a Champion Drills & Stretches Video Series

featured RLAC newbook

In the Run Like a Champion Drills and Stretches video series on YouTube, Culpepper makes the case for adding warm-ups, drills, stretches, and cooldowns to your workout routine. With the help of professional runners Stephen Pifer and Laura Thweatt, Culpepper demonstrates the dynamic drills and stretches, showing their ideal form.

Everyday Yoga

Sage Rountree

Everyday Yoga by Sage Rountree EY 96dpi 400pw str

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America’s leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.

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Run Like a Champion

Alan Culpepper with Brian Metzler

Run Like a Champion: An Olympian's Approach for Every Runner by Alan Culpepper with Brian Metzler RLAC 96dpi 400px

$18.95 Add to cart

Alan Culpepper is one of America’s most consistent and versatile pro runners. Run Like a Champion explores how elite runners find their highest performance.

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Sage Rountree

Sage Rountree is America's leading expert on yoga for athletes.

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The Athlete’s Guide to Recovery

Sage Rountree

$18.95 Add to cart

The Athlete's Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest.

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The Athlete’s Pocket Guide to Yoga

Sage Rountree

$15.95 Add to cart

Athletes can gain the benefits of yoga using this book of routines organized around an athlete's typical problem areas of tightness and imbalance.

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The Cyclist’s Training Bible, 4th Ed.

Joe Friel

The Cyclist's Training Bible, 4th Ed.

$24.95 Add to cart

Joe Friel is the most experienced personal cycling coach in the U.S. and his Cyclist’s Training Bible is the most comprehensive and reliable training resource ever written for cyclists.

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The Triathlete’s Guide to Off-Season Training

Karen Buxton

Karen Buxton explains how to create a well-rounded off-season training program that includes core strengthening, increased flexibility through yoga, and weight training.

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