Swim Speed Workouts for Swimmers and Triathletes (Updated Edition)

Sheila Taormina

Swim Speed Workouts Updated Edition by Sheila Taormina

Swim Speed Workouts (Updated Edition) provides the essential workouts, drills, and training plan to build all-new levels of freestyle swimming speed.

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Swim Speed Secrets, 2nd Ed.

Sheila Taormina

Swim Speed Secrets by Sheila Taormina

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In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers.

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Swim Speed Strokes for Swimmers and Triathletes

Sheila Taormina

Swim Speed Strokes by Sheila Taormina SSST 96dpi 400pw str

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In Swim Speed Strokes, Taormina shows how swimmers can swim their fastest in all four competitive swimming strokes; backstroke, butterfly, breaststroke, and freestyle.

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