The Swimmer’s Secret Weapon: Tubing Drills

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Just as regular dryland strength training can turbocharge your swimming, spending just 3-5 minutes after every workout with effective swim tubing drills can make you rock-solid strong.

Swim Speed Secrets Drill: Swim Tubing

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The swimmer’s secret weapon is Swim Tubing Drills because they build the proper technique and strength simultaneously. Try this functional strength exercise and you’ll find new strength for the underwater pull.