Topic : swimming workouts

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Swim Speed Workouts (Updated Edition) provides the essential workouts, drills, and training plan to build all-new levels of freestyle swimming speed.

Topics: 2019 Spring-Summer, freestyle, indoor workouts, off season, Olympics, sweatproof, Swim Speed Series, swim workouts, swimming technique/drills, swimming training, swimming training plans, swimming workouts, triathlon swimming, upcoming VeloPress books, waterproof

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In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers.

Topics: 2018 Spring-Summer, gifts, new VeloPress books, off season, Olympic athlete, Olympic-distance triathlon, Olympics, sprint triathlon, Swim Speed Series, swimming technique/drills, swimming training, swimming workouts, triathlon for beginners, triathlon swimming, upcoming VeloPress books

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The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes.

Topics: beginners, bike fit, cycling technique/drills, cycling workouts, Fall 2016, gifts, half Ironman, Ironman, Ironman 70.3, Joe Friel, new VeloPress books, off season, older athletes, Olympic-distance triathlon, overtraining, pretty much everything, running technique/drills, running workouts, sports nutrition, sprint triathlon, swimming technique/drills, swimming workouts, Training Bible Series, triathlon training, triathlon training plans

$21.95Add to cart

In Swim Speed Strokes, Taormina shows how swimmers can swim their fastest in all four competitive swimming strokes; backstroke, butterfly, breaststroke, and freestyle.

Topics: 2016 Summer Olympian Sale, all four swimming strokes, backstroke, book club pick, breaststroke, butterfly, freestyle, gifts, off season, Olympic athlete, Olympics, Swim Speed Series, swim tubing, swimming technique/drills, swimming training, swimming workouts, triathlon swimming

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Try the first week of Swim Speed Workouts free!

Topics: free downloads, freestyle, indoor workouts, off season, sweatproof, Swim Speed Series, swim workouts, swimming technique/drills, swimming training, swimming training plans, swimming workouts, triathlon swimming, waterproof

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In Your First Triathlon, Joe Friel shows you how to train for your first sprint or Olympic triathlon.

Topics: beginners, cycling technique/drills, cycling workouts, Joe Friel, Olympic-distance triathlon, pretty much everything, run workouts, sprint triathlon, strength and flexibility, swimming technique/drills, swimming workouts, triathlon for beginners, triathlon training, triathlon training plans

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Swim Workouts for Triathletes features 80 swim workouts with the structure, variety, and drills triathletes need to become more efficient swimmers.

Topics: 2016 Summer Olympian Sale, freestyle, half Ironman, indoor workouts, Ironman, Ironman 70.3, many workouts, off season, Olympic-distance triathlon, sprint triathlon, sweatproof, swim workouts, swimming technique/drills, swimming training, swimming training plans, swimming workouts, triathlon swimming, triathlon training, triathlon training plans, waterproof, Workouts in a Binder Series

$18.95Add to cart

Racing Weight Quick Start Guide applies all the principles of his best-selling book Racing Weight in a detailed set of weight-loss training plans. You will devote 4 to 8 weeks to starting a weight loss of 5, 10, or 20+ pounds.

Topics: cycling training plans, cycling workouts, many training plans, off season, Racing Weight series, recipes, running training plans, strength training, swimming workouts, triathlon training plans, weight loss, weight management

$24.95Add to cart

Your Best Triathlon contains Joe Friel's most advanced training plans and workouts for serious triathletes.

Topics: brick workouts, cycling workouts, half Ironman, Ironman, Ironman 70.3, Joe Friel, many workouts, older athletes, Olympic-distance triathlon, overtraining, pretty much everything, running workouts, sports nutrition, sprint triathlon, strength and flexibility, swimming workouts, triathlon training, triathlon training plans

$19.95Add to cart

The Time-Crunched Triathlete reveals a fast-pacing training program that will bring you competitive fitness and speed in a fraction of the time of traditional triathlon training methods.

Topics: 2016 Summer Olympian Sale, brick workouts, cycling workouts, half Ironman, high-intensity interval workouts, Ironman 70.3, Olympic-distance triathlon, running workouts, sports nutrition, sprint triathlon, strength and flexibility, strength training, swimming workouts, time-crunched, triathlon training, triathlon training plans

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50 swim, bike, and run workouts that take 60 minutes start to finish.

Topics: beginners, brick workouts, cycling workouts, indoor workouts, many workouts, off season, Olympic-distance triathlon, run workouts, running technique/form drills, running training, running workouts, sprint triathlon, sweatproof, swim workouts, swimming technique/drills, swimming training, swimming workouts, time-crunched, track workouts, triathlon swimming, triathlon training, triathlon training plans

$19.95Add to cart

Celebrated pioneer of women's triathlon Sally Edwards guides women from the first workout to race day so they will enjoy their first triathlon and the beginning of a healthier lifestyle.

Topics: beginners, brick workouts, cycling technique/drills, cycling workouts, female friendly, Olympic-distance triathlon, pregnancy, running workouts, sports nutrition, sprint triathlon, strength and flexibility, swim workouts, swimming technique/drills, swimming workouts, triathlon training, triathlon training plans, weight loss, weight management, women specific

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Going Long is the most comprehensive guide to racing Ironman® distance triathlons ever written.

Topics: bike fit, book club pick, brick workouts, cycling workouts, half Ironman, injury, Ironman, Ironman 70.3, Joe Friel, mental training, older athletes, out of stock, pretty much everything, recovery, running workouts, sport psychology, sports nutrition, strength and flexibility, strength training, swimming workouts, triathlon training, triathlon training plans

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Olympic triathlon coach Gale Bernhardt provides 15 training plans to cover all triathlon and multisport events.

Topics: 2016 Summer Olympian Sale, beginners, bike fit, brick workouts, cycling technique/drills, cycling workouts, duathlon, half Ironman, Ironman, Ironman 70.3, many training plans, many workouts, Olympic-distance triathlon, pretty much everything, running technique/drills, running workouts, sprint triathlon, swimming technique/drills, swimming workouts, triathlon training, triathlon training plans, Xterra

$18.95Add to cart

The Triathlete’s Guide to Swim Training explains how to refine swim form, build speed, and establish an effective training schedule.

Topics: Olympic-distance triathlon, sprint triathlon, swim workouts, swimming technique/drills, swimming training, swimming workouts, triathlon swimming, TriGuide series