The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 9-3: “Time Flys”
Tag: Test Team
Swim Speed Workouts Week 9-2: “Mixed Bag of Tricks”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 9-1: “Super Serape”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 8-3 (She-Ra): “Fly ‘Till You Die” or “Strength Training”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 8-2: “Just Dive In and Press-Out”
The Swim Speed Test Team is a group of volunteers that is reporting on their new swim speed earned over 16 weeks of the Swim Speed Workouts swim training program. Here’s what testers thought of the workout for week 8.
When “Training” Becomes “Straining,” It’s Time to Take a Break with a Swimming Recovery Week
When all you swim is long, slow distance, you don’t need time off to recover from swim workouts. But the Swim Speed Workouts program is more challenging, which means swimmers might have weeks when they should back off from swim training and let their bodies rest and recover.
Swim Speed Workouts Week 8-1: “Speed Mixer”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 7-3: “She-Ra for Strength, or: All-Out Arm Fatigue”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 7-2: “Drilling for Success, or: Fatiguing with Purpose”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 7-1: “Serape Day”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 6-3 (She-Ra): “Almost Flying” or “Proud to Finish”
The Swim Speed Workouts Test Team gives its feedback on Workout 6-3.
Swim Speed Workouts Week 6-2: “Diagonals” or “The Dirty Dozen”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 6-1: “Sprinter’s Delight”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 5-3 (She-Ra): “Recovery She-Ra”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 5-2: “Faster Fatigue”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 5-1: “Time Trial” or “Testing the Tension”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 4-3 (She-Ra): “24×50” or “A Little Cup of Pennies”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.
Swim Speed Workouts Week 4-2: “Twist and Shout” or “Connecting the Swim”
The Swim Speed Test Team is a group of volunteers that is reporting on their newfound swim speed earned over 16 weeks of the Swim Speed Workouts program.