Test out these bike-and-run brick workouts from the new Triathlete Guide to Sprint and Olympic Triathlon Racing and keep yourself in triathlon shape this summer.
Discover the fun of going shorter and faster with this comprehensive guide to short-course triathlon. The Triathlete Guide to Sprint and Olympic Triathlon Racing by Chris Foster and with Ryan Bolton is your guide to short-course triathlon.
Being stuck at home can be a great opportunity to work on your form. This one-hour workout will round out your pedal stroke and keep you building fitness until you’re back to regular training.