Run Strong, Stay Hungry

Jonathan Beverly

Run Strong Stay Hungry by Jonathan Beverly

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Jonathan Beverly taps 50 lifetime runners—from America’s elite to consistent local competitors—to reveal the 9 keys to run strong and stay fast.

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Just Do It: Improve Running Technique by Not Thinking About It

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The best scientific and real-world evidence indicates that the best way to improve your stride is not to think about it.

Training by Feel Instead of Using a Training Plan

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This excerpt from RUN: The Mind-Body Method of Running by Feel introduces the limitations of training plans and the potential of learning to train by feel.


Matt Fitzgerald

RUN 72dpi_400x600

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RUN will teach runners how to listen to their bodies so they can train in the most personalized and adaptable way and begin to realize their full potential.

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