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Home / Posts tagged “triathlon myths”

Tag: triathlon myths

Hot & Bothered Triathletes: Getting Steamed About “Cooling Gear”

hand cooling, hand coolers,

Does carrying ice in your hands actually cool you off enough to improve performance in hot weather?

Evil Twins, Triathlon’s Draft Box, and Race Day Interval Workouts

Faster Jim Gourley USA Triathlon draft box

Physicist Jim Gourley examines triathlon’s drafting rules – and finds that they could use improvement.

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