The Triathlete’s Guide to Mental Training

Jim Taylor, PhD and Terri Schneider

The Triathlete's Guide to Mental Training TGMT 72dpi_400x600_stroke

$18.95 Add to cart

This unique book provides in-depth, yet practical information and skills triathletes can use to master the challenges of the mind while increasing their enjoyment of the sport.

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The Triathlete’s Guide to Swim Training

Steve Tarpinian

$18.95 Add to cart

The Triathlete’s Guide to Swim Training explains how to refine swim form, build speed, and establish an effective training schedule.

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The Triathlete’s Guide to Run Training

Ken Mierke

TGRT_72dpi_400x600_stroke The Triathlete's Guide to Run Training

$18.95 Add to cart

The Triathlete’s Guide to Run Training is a comprehensive approach to triathlon running that will help triathletes run faster after swimming and cycling, and ultimately make them better runners.

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The Triathlete’s Guide to Bike Training

Lynda Wallenfels

TGBT_72dpi_400x600_stroke The Triathlete's Guide to Bike Training

By focusing on one of the most pivotal phases of triathlon, multisport athletes will improve their cycling performance with more efficient pedaling, sharper skills, and increased power.

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The Triathlete’s Guide to Off-Season Training

Karen Buxton

Karen Buxton explains how to create a well-rounded off-season training program that includes core strengthening, increased flexibility through yoga, and weight training.

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