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Topics: Challenge triathlon, Fall 2017, half Ironman, Ironman, Ironman 70.3, pretty much everything, recovery, Rev3, strength and flexibility, strength training, time-crunched, triathlon training, triathlon training plans, triathlon training programs, upcoming VeloPress books
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Topics: 29er, bicycle maintenance, bicycle repair, bike fit, bike maintenance, bike repair, Fall 2017, illustrated, mountain bikes, mountain biking, MTB, trails, upcoming VeloPress books, wheel building
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Topics: age and sports performance, Boston Marathon, brain training, Fall 2017, fatigue, gifts, goal setting, half-marathon, injury, marathon, marathon training, masters athletes, mental training, motivation, older athletes, overtraining, recovery, running training, senior athletes, sport psychology, training by feel, upcoming VeloPress books
Jay Dicharry’s 15 “rewire workouts” will transform runners in just 3 weeks so they can run faster, longer, stronger and with fewer injuries.
In his tell-all book pro cyclist Thomas Dekker reveals a sordid way of life full of blood bags, drugs, prostitutes, and money.
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