Core Envy

Allison Westfahl

Core Envy CNV_96dpi_400px_str

$18.95 Add to cart

Allison Westfahl’s Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you’ll love showing off.

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Racing Weight Cookbook

Matt Fitzgerald and Georgie Fear, RD

Racing Weight Cookbook Lean, Light Recipes for Athletes RWC

$24.95 Add to cart

Racing Weight Cookbook offers 100 recipes that follow the principles of Racing Weight, Fitzgerald’s best-selling weight loss program for athletes.

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Racing Weight, 2nd Ed.

Matt Fitzgerald

Racing Weight RW2 96dpi 400x600 stroke

$18.95 Add to cart

Racing Weight is a proven weight-management program for endurance athletes.

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Sports Nutrition for Endurance Athletes, 3rd Ed.

Monique Ryan, MS, RD, CSSD, LDN

Sports Nutrition for Endurance Athletes SNEA3 72pi_400x500_stroke

$21.95 Add to cart

Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming.

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Racing Weight Quick Start Guide

Matt Fitzgerald

$18.95 Add to cart

Racing Weight Quick Start Guide applies all the principles of his best-selling book Racing Weight in a detailed set of weight-loss training plans. You will devote 4 to 8 weeks to starting a weight loss of 5, 10, or 20+ pounds.

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Triathlons for Women, 4th Ed.

Sally Edwards

Triathlons for Women TFW4 72dpi_400x600

$19.95 Add to cart

Celebrated pioneer of women's triathlon Sally Edwards guides women from the first workout to race day so they will enjoy their first triathlon and the beginning of a healthier lifestyle.

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Training Plans for Cyclists

Gale Bernhardt

TPC_72dpi_400x500_stroke Training Plans for Cyclists

$21.95 Add to cart

This collection of 16 training plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides.

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Bicycling for Women

Gale Bernhardt

BFW_72dpi_400x600_stroke Bicycling for Women

$18.95 Add to cart

In Bicycling for Women, leading endurance sports coach Gale Bernhardt addresses all the ways that cycling is different for women.

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Heart Zones Cycling

Sally Edwards and Sally Reed

HZC_72dpi_400x500_stroke Heart Zones Cycling

$19.95 Add to cart

Build a training plan based on heart rate for improved fitness and health.

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