Believe Training Journal (Charcoal Edition)

Lauren Fleshman and Roisin McGettigan-Dumas

Believe Training Journal charcoal: Training and Inspirational Journal for Runners Lauren Fleshman Roisin McGettigan-Dumas BTJ 96 dpi 400x500

Runners will be amazed at where a year can take them with help from the all-new charcoal edition of Believe Training Journal by professional runners.

Topics: , , , , , , , , , , , , , , , , , , , ,

Believe Training Journal (Lavender Edition)

Lauren Fleshman and Roisin McGettigan-Dumas

Believe Training Journal lavender: Training and Inspirational Journal for Runners Lauren Fleshman Roisin McGettigan-Dumas BTJ 96 dpi 400x500

Runners will be amazed at where a year can take them with help from the all-new lavender edition of Believe Training Journal by professional runners.

Topics: , , , , , , , , , , , , , , , , , , , ,

Erin Taylor

Erin Taylor Hit Reset Jasyoga yoga 96dpi_400x500px

Erin Taylor is an international yoga coach and founder of Jasyoga, a revolutionary approach to yoga for athletes.

Topics: , , , ,

Everyday Yoga

Sage Rountree

Everyday Yoga by Sage Rountree EY 96dpi 400pw str

$21.95 Add to cart

America’s leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.

Topics: , , , , , , , , , , ,

Sage Rountree

sage_workshop

Sage Rountree is America's leading expert on yoga for athletes.

Topics: , , , , , , ,

Super Simple Recovery Pose: Legs Up the Wall

Legs on a Chair pose from The Athlete's Guide to Recovery by Sage Rountree AGR

Legs Up the Wall is a super simple recovery pose from The Athlete's Guide to Recovery that's easy and beneficial for runners, cyclists, and triathletes.

The Athlete’s Guide to Recovery

Sage Rountree

The Athlete's Guide to Recovery AGR 72dpi_400x600

$18.95 Add to cart

The Athlete's Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest.

Topics: , , , , , , , , , , , , ,

The Athlete’s Pocket Guide to Yoga

Sage Rountree

APGY_72dpi_600pw

Athletes can gain the benefits of yoga using this book of routines organized around an athlete's typical problem areas of tightness and imbalance.

Topics: , , , , , , , , , , , , , , , , , ,

The Triathlete’s Guide to Off-Season Training

Karen Buxton

TGOST_300dpi_halfsize

Karen Buxton explains how to create a well-rounded off-season training program that includes core strengthening, increased flexibility through yoga, and weight training.

Topics: , , , , , , , , , , , , , , ,