Boulder, CO, USA — October 8, 2019 — Pro runners Lauren Fleshman and Roisin McGettigan-Dumas offer a new edition of their best-selling running journal in Boston-inspired blue and gold. With 54 undated weeks to record workout information, an annual calendar for mapping out the year, and essays from the authors throughout, fans of the Believe Training Journal series will be motivated to plan and train for their next running event. The Believe Training Journal (Electric Blue Edition) is now available in bookstores, running shops, and online from the authors. For a preview, visit velopress.com/believe.
Inspired by their own training and racing methods, Lauren and Ro offer a training journal that has it all: designated grids for recording data and times as well as space to process and dream. The journal offers a full year of undated weeks, worksheets, quizzes, lists, and plenty of space for notes. Lauren and Ro share their wisdom and experience throughout the journal—with thought-provoking insight on how to define goals, how to respect your body, how to deal with adversity, and how to get mentally tough for competition.
The Electric Blue edition has blue and gold colors that remind users of the grit and dedication it takes to train for the Boston Marathon, and the end sheets feature hundreds of runners from the Believe running community. Here is a training tool that will inspire, motivate, and make the miles make sense.
Believe Training Journal (Electric Blue Edition)
Lauren Fleshman and Roisin McGettigan-Dumas
Flexi-bound cover with full-color photographs and illustrations throughout.
6″ x 7 ½”, 240 pp., $21.95, 9781948007061
Lauren Fleshman is considered one of the greatest middle-distance runners in American history and one of the most influential women in running. She is a former professional runner, running coach, writer and co-author of five books, and cofounder of Picky Bars, maker of real food performance snacks. Roisin McGettigan-Dumas is an elite professional runner and cofounder of Believe I Am, maker of running products inspired by self-affirming sports psychology.
VeloPress is the leading publisher of books about endurance sports. Focused on cycling, triathlon, running, and swimming, VeloPress books help athletes achieve their goals of going faster and farther. VeloPress authors are top experts in their fields and their clearly illustrated books help athletes develop the knowledge, fitness, and skills to meet any challenge. Learn more at velopress.com.
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