RUN WITH POWER
is the groundbreaking guide you need to tap the true potential of your running power meter.
From 5K to ultramarathon, a power meter can make you faster—but only if you know how to use it. Just viewing your numbers is not enough; you can only become a faster, stronger, more efficient runner when you know what your key numbers mean for your workouts, races, and your season-long training. In Run with Power, TrainingBible coach Jim Vance offers the comprehensive guide you need to find the speed you want.
The book includes 8 power-based training plans for 5K, 10K, half-marathon, and marathon.
Now you can demo a power-based training plan for half-marathon! For a limited time, VeloPress has released the first two weeks of Jim Vance’s Sub-1:40 Half-Marathon Training Plan that is included in Run with Power.
CLICK HERE to download the two-week training schedule here!
RUN WITH POWER is the groundbreaking guide you need to tap the true potential of your running power meter like SHFT, Stryd, or RPM2. From 5K to ultramarathon, a power meter can make you faster—but only if you know how to use it. Just viewing your numbers is not enough; you can only become a faster, stronger, more efficient runner when you know what your key numbers mean for your workouts, races, and your season-long training. In Run with Power, TrainingBible coach Jim Vance offers the comprehensive guide you need to find the speed you want.
[…] Average American race finish times have worsened, actually, but of course it has nothing to do with what’s on the wrists of American runners. According to Running USA, average race finish times have risen because so many more people have taken up running over the past 5 years. That’s a good thing and great news for the health of our sport (and those runners). We believe devices like heart rate monitors and GPS watches help more people to participate in running by easing their use of training plans and by providing motivating feedback about their fitness and performance. Since power meters offer at least 14 more benefits to runners, the power meter should help even more runners achieve their goals. [Related: See what a power-based training plan would look like and try out the first 2 weeks free.] […]