Saturday, July 2
8:30 a.m. Group run starts at the Picky Bars booth near 1905 Agate St., Eugene, OR 97403.
9:45 a.m. Post-Run “Hammy Time” Yoga at Washburne Park
Sunday, July 3
8:30 a.m. Group run starts at the Picky Bars booth near 1905 Agate St., Eugene, OR 97403.
9:45 a.m. Post-Run “Race Reset” Yoga at Washburne Park
HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor’s HIT RESET approach uses yoga to solve the specific problems you face as an athlete. Her revolutionary way to do yoga can improve functional strength, flexibility, muscle recruitment, breathing and focus, core strength, and durability.